[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gcma.cz\/umet-dobre-plavat-se-vam-muze-hodit\/#Article","mainEntityOfPage":"https:\/\/www.gcma.cz\/umet-dobre-plavat-se-vam-muze-hodit\/","headline":"Um\u011bt dob\u0159e plavat se v\u00e1m m\u016f\u017ee hodit","name":"Um\u011bt dob\u0159e plavat se v\u00e1m m\u016f\u017ee hodit","description":"Plav\u00e1n\u00ed jako antistres \u2013 stres je bohu\u017eel sou\u010dasn\u00fdm souputn\u00edkem a stresov\u00e9 situace vytv\u00e1\u0159\u00ed zejm\u00e9na lid\u00e9, co neust\u00e1le produkuj\u00ed negativn\u00ed my\u0161lenky a vize. Kdyby v\u0161ichni vzali selsk\u00fd rozum do hrsti, a chovali se ohledupln\u011b ke sv\u00e9mu okol\u00ed, stres by z t\u00e9to planety nadobro zmizel. Bohu\u017eel tu mus\u00edme \u017e\u00edt i s lidmi, kte\u0159\u00ed se n\u011bkdy chovaj\u00ed jako ... <a href=\"https:\/\/www.gcma.cz\/umet-dobre-plavat-se-vam-muze-hodit\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> \"Um\u011bt dob\u0159e plavat se v\u00e1m m\u016f\u017ee hodit\"<\/span> &raquo;<\/a>","datePublished":"2024-03-15","dateModified":"2024-04-15","author":{"@type":"Person","@id":"https:\/\/www.gcma.cz\/author\/#Person","name":"","url":"https:\/\/www.gcma.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gcma.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gcma.cz\/wp-content\/uploads\/czech-4489869_640_7.jpg","url":"https:\/\/www.gcma.cz\/wp-content\/uploads\/czech-4489869_640_7.jpg","height":0,"width":0},"url":"https:\/\/www.gcma.cz\/umet-dobre-plavat-se-vam-muze-hodit\/","about":["Byznys"],"wordCount":408,"articleBody":"   Plav\u00e1n\u00ed jako antistres \u2013 stres je bohu\u017eel sou\u010dasn\u00fdm souputn\u00edkem a stresov\u00e9 situace vytv\u00e1\u0159\u00ed zejm\u00e9na lid\u00e9, co neust\u00e1le produkuj\u00ed negativn\u00ed my\u0161lenky a vize. Kdyby v\u0161ichni vzali selsk\u00fd rozum do hrsti, a chovali se ohledupln\u011b ke sv\u00e9mu okol\u00ed, stres by z t\u00e9to planety nadobro zmizel. Bohu\u017eel tu mus\u00edme \u017e\u00edt i s lidmi, kte\u0159\u00ed se n\u011bkdy chovaj\u00ed jako hlup\u00e1ci, a mus\u00edme se p\u0159izp\u016fsobit vznikl\u00fdm situac\u00edm. Proti stresu pak v\u00fdrazn\u011b pom\u00e1haj\u00ed vhodn\u00e9 sportovn\u00ed aktivity, zejm\u00e9na j\u00edzda na kole, p\u011b\u0161\u00ed turistika a plav\u00e1n\u00ed. Nau\u010dit se plavat dok\u00e1\u017ee ka\u017ed\u00fd, a jakmile to zvl\u00e1dnete s pomoc\u00ed tren\u00e9ra plav\u00e1n\u00ed z Prahy, otev\u0159ou se v\u00e1m nov\u00e9 mo\u017enosti \u00fa\u010dinn\u00e9ho boje proti stresu. M\u016f\u017eete si pak dovolit \u010dast\u011bji nav\u0161t\u011bvovat plaveck\u00e9 baz\u00e9ny, zejm\u00e9na v dob\u011b, kdy se v nich pohybuje co nejm\u00e9n\u011b plavc\u016f.Plav\u00e1n\u00ed ve voln\u00e9 p\u0159\u00edrod\u011b \u2013 n\u011bkter\u00e1 m\u00edsta v na\u0161\u00ed zemi jsou vhodn\u00e1 pro koup\u00e1n\u00ed ve voln\u00e9 p\u0159\u00edrod\u011b, nap\u0159\u00edklad M\u00e1chovo jezero, p\u0159ehrada Lipno, veselsk\u00e9 a suchdolsk\u00e9 p\u00edskovny pod\u00e9l Lu\u017enice, Kamencov\u00e9 jezero v Chomutov\u011b, p\u0159\u00edrodn\u00ed koupali\u0161t\u011b Lazna v Borovanech nebo jezero Barbora u Mostu.Vod\u00e1ck\u00e9 v\u00fdpravy \u2013 jestli\u017ee v\u00e1s n\u011bkdo pozve na vod\u00e1ckou v\u00fdpravu, a vy ji odm\u00edtnete jen proto, \u017ee neum\u00edte plavat, bude to docela \u0161koda, proto\u017ee plavba po \u0159ece pat\u0159\u00ed k nejzaj\u00edmav\u011bj\u0161\u00edm letn\u00edm aktivit\u00e1m, kter\u00e9 spojuj\u00ed sport s pobytem v p\u0159\u00edrod\u011b. Vod\u00e1ci sice m\u00edvaj\u00ed plovac\u00ed vesty, ale je dobr\u00e9 na n\u011b nespol\u00e9hat stoprocentn\u011b. Um\u011bt plavat se v\u00e1m tu m\u016f\u017ee hodit, i kdy\u017e m\u00e1te na sob\u011b vestu navle\u010denou. A chcete-li tip, kam se v l\u00e9t\u011b vypravit na vodu, pak v\u00e1m v\u0159ele doporu\u010dujeme Berounku a S\u00e1zavu, je tam sp\u00ed\u0161e klid, m\u00e9n\u011b vod\u00e1k\u016f, a tamn\u00ed p\u0159\u00edroda je nezasa\u017eena pr\u016fmyslovou v\u00fdrobou.Plav\u00e1n\u00ed v mo\u0159i \u2013 pro\u010d se neust\u00e1le placatit jen na pl\u00e1\u017ei a chodit v mo\u0159i jen tam, kde sta\u010d\u00edte do\u0161l\u00e1pnout na dno, kdy\u017e se tu m\u016f\u017eete i pot\u00e1p\u011bt a za\u017e\u00edt zaj\u00edmav\u00e1 dobrodru\u017estv\u00ed. Neplavec se p\u0159i pobytu u mo\u0159e zbyte\u010dn\u011b ochuzuje o kr\u00e1sn\u00e9 z\u00e1\u017eitky.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Um\u011bt dob\u0159e plavat se v\u00e1m m\u016f\u017ee hodit","item":"https:\/\/www.gcma.cz\/umet-dobre-plavat-se-vam-muze-hodit\/#breadcrumbitem"}]}]